This hearty, comforting dish is easy and surprisingly quick to make

  • Feeds 2Feeds 2
  • Ready in 30 minutes
  • Gluten-free


  • 4 Co-op Irresistible British outdoor-bred pork sausages
  • 400g can Co-op chopped tomatoes
  • 160g pack Co-op sliced curly kale
  • 400g can Co-op butter beans, drained and rinsed
  • 2-3 thyme sprigs, leaves picked (optional)

From your store cupboard: – 1 tbsp Co-op olive oil


  1. Preheat the oven to 200°C/fan 180°C/Gas 6
  2. Heat the olive oil in an ovenproof casserole dish or pan over a medium heat, then cook the sausages for 2-3 mins until browned all over
  3. Set aside on a plate
  4. Add the chopped tomatoes to the pan, then half fill the can with water and add that too
  5. Once bubbling, stir in the kale and cook until just starting to wilt
  6. Add the butter beans and half the thyme, if using. Season, then return the sausages to the pan
  7. Transfer to the oven and cook for 15-20 mins
  8. Scatter with the remaining thyme to serve

Each serving contains

  • Energy 30% 2533kj 608kcal
  • Fat High 52% 36.2g
  • Saturates High 53% 10.7g
  • Sugar Low 14% 12.6g
  • Salt High 31% 1.84g

% of adult’s reference intake | Carbohydrates per serving : 33g